Live Well
Train, eat, sleep and recover in a way that lets you ask everything of your body. And measure it, instead of guessing.
Live Well.Live Free.Live Fully.
A community for active people who want to feel their best, build something of their own, and live on their own terms. Not someday. Now.
Three ideas I try to live by every day
I'm Dingeman. 46, Dutch, living near Dublin with my family and two hunting dogs. After a career in oil and gas and property development, I chose to build my days around three simple ideas. This community is for people who want the same.
Live Free
Choose who you work with and when. Build something of your own alongside what you do now, at your own pace.
Live Fully
Family, nature, adventure. Kitesurfing, skiing, mountain biking, long walks with the dogs. Life is too short to wait for someday.
Which route fits you?
Three quick questions. No email needed, no right or wrong answers.
Build something of your own
I'm building an international team of people who want more freedom. You start next to your current work, with a clear step-by-step plan and someone who walks the road with you.
- You decide how much time you put in and who you work with.
- You learn by doing, with coaching from me and experienced partners.
- No income promises. What you earn depends on what you do, and I'll show you the official numbers.
Test, don't guess
Most of us buy supplements on gut feeling. A simple at-home blood test shows what's going on in your body, in black and white. Then you decide what to do, and test again to see if it worked.
- A finger-prick test you do at home in a few minutes.
- Analysed by an independent lab, with a clear report.
- I go through your results with you, personally.
My own numbers
I felt fine. I expected green. My first test said otherwise. Since then I've measured three times, so I'm no longer guessing.
- Autumn 20258.3:1first test
- April 20263:1second test
- October 20262.3:1third test
Omega-6 to omega-3 balance in my blood. Lower is better; the target is 3:1 or less. These are my personal results, not medical advice. Everyone starts somewhere different.
Hi, I'm Dingeman
I never sit still. I started out on oil and gas rigs, worked my way into commercial and leadership roles, and later moved into property development in the UK. Along the way I visited more than 80 countries.
What I love most is seeing people grow: helping someone take a step they didn't think they could. That's what I do now. I help people get clarity about their health, and I coach people who want to build something of their own.
I'm honest about what I know and what I don't. If it's not for you, that's completely fine.
46 and still pushing
80+ countries
Dublin based, Dutch at heart
How I work with people
You first
I want to know what matters to you before I tell you anything about what I do.
No pressure
If it doesn't fit, we stay friends. I'd rather you say no than feel pushed.
Real numbers
No miracle stories and no income promises. Your test shows your health, the official figures show the business.
Never alone
When you join, you get a step-by-step plan, regular check-ins and a team that helps each other.
What's behind it
The test and the business both run through Zinzino, a publicly listed Scandinavian company in test-based nutrition. I'm an independent Zinzino partner. That's how I earn from what I do, and I'm open about it.
Your test is analysed by an independent lab. Based on your result you decide whether you change your food, use a product, or both, and a retest shows what worked.
Let's have a chat
Book 20 minutes
Pick a time in my calendar. A relaxed video call to see if there's a fit.
Pick a timeGet the free guide
"Test, Don't Guess": why measuring beats guessing. Currently in Dutch, English is coming.
Get the guide